Outdoor calisthenics equipment for your street workout
Outdoor Calisthenics Equipment for Optimal Fitness
Bars of different shapes, sizes and set ups. You might think it's seemingly simple, until you give "the human flag" a try!
KOMPAN's Street Workout series proves a fitness challenge doesn't need to be fussy with our outdoor calisthenics equipment. Lead by the unassuming Combi 1 Pro, the system grows through four ever more challenging variations to the fully inclusive Combi 5. Each level is an invitation for personal or social interaction with the common goal of getting fit. With calisthenics equipment you bring one of the most vital pieces of equipment with you, your body. Using it as a counterbalance there are numerous exercises on the parallel, pull-up and push up bars, benches and the specialist features like the wide overhead ladder and the incline press.
Prefer wooden outdoor fitness equipment? Learn more about KOMPAN's Robinia wood obstacle course options.
We also offer fitness playgrounds with street workout designed specifically for school-age children.
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Did you know Street Workout has another built-in feature? You might find yourself training your social skills on the outdoor calisthenics equipment! Maybe a trainer starts a weekly neighborhood workout, or you simply find one new friend "at the bar." Build new connections while building your strength!
Benefits of outdoor calisthenics equipment
Improves Overall Strength: KOMPAN’s commercial street workout equipment is designed to be used for a multitude of calisthenics exercises, providing a well-rounded workout that supports muscular development. Traditional weight-based training focuses on isolated exercises that work one set of muscles at a time, but street workouts often feature compound calisthenic movements that activate multiple muscles simultaneously. The result? An effective full-body workout that improves overall strength.
Improves Cardiovascular Endurance: As well as supporting muscular strength, outdoor calisthenics equipment is great for cardiovascular endurance. Split squats and box jumps are just two of the many high-intensity exercises that can be performed using outdoor street workout equipment. These heart-pumping movements are a fantastic way to get users into their peak training zone and improve cardiovascular endurance.
Improves Coordination: Calisthenics exercises require a great amount of communication between the body and the brain. Each compound movement performed using commercial calisthenics equipment fires a series of triggers to the user’s central nervous system, signaling muscles, tendons, and ligaments to respond in a specific order. How efficiently the body can send these signals will determine how successful the exercise is. Much like strength and endurance, coordination improves with practice. Commercial street workout equipment provides a fun and challenging way for users to develop these skills.
Encourages Socialization: The rising popularity of calisthenics means that commercial street workout equipment sites often attracts a crowd! In turn, these fitness areas become a hub for community engagement. Users may challenge each other to street workout competitions - especially if the site has a built-in timer - and generally push each other to push harder. Installing outdoor calisthenics equipment is a great way to bring like-minded individuals together and encourage socialization!
Who can use commercial Calisthenics equipment?
Outdoor calisthenics equipment offers a versatile workout for users of all fitness levels. However, there is a certain level of training knowledge needed to use the equipment effectively. Amateur exercisers may not know the full scale of exercises offered by commercial street workout equipment, whereas more experienced athletes are likely to understand how to achieve an effective full-body workout. KOMPAN bridges this gap in knowledge by providing interactive sign boards that demonstrate a wide range of exercises that can be performed on the equipment. To provide additional support, we also have a FREE Sport & Fitness app which shows animated examples of how the exercises are performed. Together, these features make commercial calisthenics equipment accessible to both beginners and professionals alike.
Why choose KOMPAN Street Workout equipment?
Hardwearing Materials: We understand that installing a permanent outdoor gym is a big investment, so the products need to be just as long lasting. KOMPAN’s commercial calisthenics equipment is built with heavy duty die cast aluminium and hot dip galvanized steel to provide a sturdy base that stands up against the elements and heavy usage, making it perfect for outdoor environments. To provide peace of mind, we have a lifetime warranty on our hot dip and a 10-year guarantee on spare parts. Our dedicated inspection and maintenance team are also on hand to ensure your equipment remains fit for use as time goes on.
Built for Safety: When you exercise at an indoor gym, there are trained professionals on hand to supervise and maintain a safe fitness environment. On the contrast, outdoor fitness sites are freely accessible by the public without supervision. Due to this, it is vital that outdoor street workout equipment is secure and safe for access by untrained users. Safety is paramount to us here at KOMPAN, and all products are compliant in line with the EN16630 standards for permanently installed, freely accessible outdoor fitness equipment. When you install KOMPAN outdoor calisthenics equipment, you can rest assured that the products you’ve chosen are safe and fit for purpose.
FREE Fitness App: The beauty of an outdoor gym is that anyone can access the site, whether they are new to the world of fitness or a seasoned expert. However, outdoor calisthenics equipment can be quite daunting for beginners who may not understand how to best use the product. That's why we created the KOMPAN Fit app. Our free app provides exercise demonstrations for each piece of kit, guiding users through the movements and helping them achieve an effective workout. The app can be accessed via the QR codes featured on all KOMPAN fitness products or downloaded from the App Store or Google Play.
KOMPAN outdoor fitness equipment
Looking to install a fitness site? Whether you are on the hunt for outdoor exercise for seniors, commercial strength training equipment, or even outdoor obstacle courses for adults, KOMPAN’s expert team are on hand to help.
Frequently asked questions about Calisthenics and Street workout
What is Calisthenics?
It is one of the oldest recognized, organized forms of exercise. The armies of Alexander the Great and the Spartans practiced it. It is a form of exercise that works large muscle groups through running, standing, pushing, pulling and using your bodyweight as a tool or counterbalance. Calisthenics is spelt with one ‘l’ in US English, but the programs and results are the same. Calisthenics comes from the ancient Greek meaning beautiful strength.
How many different combinations of equipment do you need for a full workout?
Calisthenics is based on simplicity. Each piece of equipment holds a great amount of flexibility, but the more extensive the setup, the greater the opportunities! Street workouts are ideal for ‘pop-in’ exercises, but with some planning, they can be used as circuit training sessions.
What is the most useful piece of street workout equipment?
This is a difficult question since a proper workout requires variety. However, pull up and parallel bars are not easily replicated outside of a gym.
Is Street Workout all-weather?
The powder-coated surface is termed all-weather, and only the most extreme conditions would make a workout not possible. Heat, frozen in steel bars and poles, and perhaps snow on the surface could be problematic.
What is the best surface?
Pour-in-place rubber surfacing is a great option. It dampens movement, is flat and smooth, and drains quickly.