Fitness

Street Workout & Calisthenics

Outdoor Calisthenics & Street Workout Equipment

Designed for fitness enthusiasts 

Street workouts, callisthenics and bodyweight fitness are becoming increasingly prevalent, especially among young Australia. This has resulted in a need for high-quality outdoor street workouts and callisthenics gym equipment in public parks, schools, and urban areas. KOMPAN's Street, Workout & Calisthenics solutions offer a wide variety of exercises in single structures, perfect for tight budgets and spaces.

Each product is inspired by experts and designed to motivate professionals and fitness enthusiasts to complete bodyweight and functional fitness exercises such as pull-ups, chin-ups, sit-ups, step-ups, dips or even group workouts. 

All exercise stations are available as standalone products in steel and Robinia wood options which are highly durable to ensure they can last for decades in even the harshest conditions.

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    Explore our outdoor fitness equipment

    Our outdoor fitness equipment is divided into various ategories. Explore them below.

    Fitness Packages

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    Outdoor Cardio Machines

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    Strength Training Equipment

    outdoor functional training fitness equipment

    Cross Training Stations

    Outdoor Street Workout & Calisthenics

    elderly outdoor gym equipment for seniors

    Stay Fit

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    Obstacle Courses

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    Multi Use Games Areas

    Cross Training Compact

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    Wooden Fitness

    Obstacle Courses Robinia

    Fitness Jumpers

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    Signs & Accessories

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    The use of Street Workouts fitness equipment can be more than just exercise. The equipment and environment are open invitations for group participation which can be facilitated by organised trainers, Australia local Council community programmes, or formed by new friendships established throughout the neighbourhood and a common interest.

    Benefits of outdoor calisthenics equipment

    Improves Overall Strength: KOMPAN’s commercial street workout equipment is designed to be used for a multitude of calisthenics exercises, providing a well-rounded workout that supports muscular development. Traditional weights-based training focuses on isolated exercises that work one set of muscles at a time, but street workout often features compound calisthenic movements that activate various muscles simultaneously. The result is an effective full body workout that can improve overall strength.

    Improves Cardiovascular Endurance: As well as supporting muscular strength, outdoor calisthenics equipment is great for cardiovascular endurance. Split squats and box jumps are just two of the many high-intensity exercises that can be performed using outdoor street workout equipment. These heart-pumping movements are a fantastic way to get users into their peak training zone, helping to improve cardiovascular endurance.

    Improves Co-Ordination: Calisthenics exercises require a great amount of communication between the body and the brain. Each compound movement performed using commercial calisthenics equipment fires a series of triggers to the user’s central nervous system, which then signals muscles, tendons, and ligaments to respond in a specific order. How efficiently the body co-ordinates these signals will determine how successful the exercise is. Much like strength and endurance, co-ordination improves the more you work at it. Commercial street workout equipment provides a fun and challenging way for users to develop these skills.

    Encourages Socialisation: The rising popularity of calisthenics means that commercial street workout equipment sites often attract large amounts of people. In turn, these fitness areas become a hub for community engagement. Users may challenge each other to street workout competitions - especially if the site has a built-in timer - and generally push each other to work that little bit harder. Building exercise equipment parks in Australian communities is a great way to bring like-minded individuals together and encourage socialisation.

    Who can use commercial calisthenics equipment?

    Outdoor calisthenics equipment offers a versatile workout for users of all fitness levels. However, there is a certain level of training knowledge needed to utilise the equipment effectively. Amateur exercisers may not know the full scale of exercises offered by commercial street workout equipment, whereas more experienced athletes are likely to understand how to achieve an effective full body workout. KOMPAN tackles this gap in knowledge by providing interactive sign boards that demonstrate a wide range of exercises that can be performed on the equipment. To provide additional support, we also have a FREE Sport & Fitness app which shows animated examples of how the exercises are performed. Together, these features make commercial calisthenics equipment accessible to beginners and professionals alike.

    Check out our outdoor obstacle course for adults guide for some solution designs using commercial calisthenics equipment and get inspired!

    Why choose KOMPAN street workout equipment?

    Hardwearing Materials: We understand that installing a permanent outdoor gym is a big investment and as such, the products need to be able to withstand the test of time. KOMPAN’s commercial calisthenics equipment for parks is built with heavy-duty die-cast aluminium and hot dip galvanised steel to provide a sturdy base that resists the elements and heavy usage, making it perfect for outdoor environments. To provide peace of mind, we have a lifetime warranty on our hot dip and a 10-year guarantee on spare parts. Our dedicated inspection and maintenance team are also on hand to ensure your equipment remains fit for use as time goes on. 

    Built for Safety: When you exercise at an indoor gym, there are trained professionals on hand to supervise and maintain a safe fitness environment. On the other hand, outdoor fitness sites are freely accessible to the public without supervision. Due to this, it is vital that outdoor street workout equipment is secure and safe for access by untrained users. Safety is paramount to us here at KOMPAN, and all products comply with the AS16630 standards for permanently installed, freely accessible outdoor fitness equipment. When you install KOMPAN outdoor calisthenics equipment, you can rest assured that the products you’ve chosen are safe and fit for purpose. 

    FREE Fitness App: The beauty of an outdoor gym is that anyone can access the site, whether they are new to the world of fitness or a seasoned expert. However, outdoor calisthenics equipment can be quite daunting for beginners who may not understand how to utilise the product for the best effect. The KOMPAN Fit app is here to change this. Our freely available app provides exercise demonstrations for each piece of kit, guiding users through the movements and helping them achieve an effective workout. The app can be accessed via the QR codes featured on all KOMPAN fitness products or downloaded from the App Store or Google Play.

    KOMPAN outdoor fitness equipment

    Looking to install a fitness site? Whether you are on the hunt for outdoor workout stations, commercial strength training equipment, exercise equipment for active seniors, natural timber outdoor gym equipment or even outdoor obstacle courses for adults, KOMPAN’s expert team are on hand to help.

    Get in touch with our knowledgeable team today by submitting an enquiry form.

    Frequently asked questions about calisthenics and street workout equipment

    What is calisthenics?

    This exercise form has been recognized and organized for centuries. Even Alexander the Great and the Spartans used it in their armies. It involves using large muscle groups through running, standing, pushing, pulling, and using your bodyweight as a tool or counterbalance.

    How many different combinations of equipment do we need for a full workout?

    Calisthenics is a simple workout that offers a lot of flexibility in terms of equipment. However, the more equipment you have, the more exercises you can do. Street workouts are great for quick exercises, but you can also plan a circuit training session with them.

    What is the most useful piece of outdoor street workout equipment?

    Answering this question is challenging as an effective workout involves incorporating various exercises. Nevertheless, it's worth noting that pull-ups and parallel bars are unique and not easy to replicate in real-life scenarios.

    Is commercial calisthenics equipment all-weather?

    The equipment has a powder-coated surface that is designed to withstand all weather conditions. However, extreme conditions such as excessive heat or freezing temperatures may render steel bars and poles unusable. Additionally, snow on the surface may also affect its usability.

    What is the best surface to install outdoor calisthenics equipment?

    To minimize movement upon landing, it is necessary to have a surface that can absorb impact. Pour-in-place rubber surfacing is a good option as it is both flat and smooth, and its open structure allows for quick drainage.

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