Leg Lift & Pull Up
This product provides an enormous amount of exercises for square footage by combining the leg lift station and pull up bar. The Leg Lift Station is an excellent piece of equipment for ab workouts. It allows users to exercise their abdominal muscles by performing leg lifts while holding themselves up in the chair. This exercise targets all of the abdominal muscles.Pull ups are an essential part of strength training. The Pull Up bar offers a range of exercises, featuring multiple grips for different hand positions. By placing the feet on the horizontal bars beginners can decrease their bodyweight during pull ups and work their way up to advanced training. To make sure that everyone can reach the pull up bar there is a stepping pod.