How to Create Outdoor Fitness Sites for Seniors
April 26, 2023
1am, 4am, 2pm
Modern seniors are typically very active up to high age. At the same time, age does impose certain needs and limitations. In this webinar, we will discuss how to create safe, engaging, and effective fitness sites for all types of seniors.
Head of KOMPAN Fitness Institute
As head of KOMPAN Fitness Institute, Morten has the responsibility for implementing science into KOMPAN fitness concepts. Morten is also a Teaching Associate Professor at the University of Southern Denmark, in the Department of Sports Science and Clinical Biomechanics. Morten has previously worked at internationally recognized research institutions within the areas of exercise, such as medicine and active living, and has co-authorship on 17 peer-reviewed scientific publications.
The science behind how the KOMPAN cross trainer works
Active Aging Fitness
Why Cardio is Important
10 Advantages of an Outdoor Stationary Bike
5 tips to an efficient cardio workout
Activating the inactive
Inclusive outdoor fitness
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