When testing the elderly for functional capacity two of the most widely used tests are the Sit & Rise and the Up & Go test. This installation is specifically targeted towards executing these two tests – and to train for improvements in the tests. The rail in the middle and the round handle at the turning point give extra safety and support if needed. Sit to stand can be exercised from the seat using one hand, two hands, or no support. For a challenging exercise, sit to stand can be performed on one leg using hand support. The timed up-and-go test can also be used as pure exercise. From the seated position you walk to the post and back. To increase difficulty level this can be done several times as fast as possible.
Photos are for conceptual purpose only. Deviations can occur.
Length
323 cm
Width
85 cm
Height
94 cm
Specifications
When testing the elderly for functional capacity two of the most widely used tests are the Sit & Rise and the Up & Go test. This installation is specifically targeted towards executing these two tests – and to train for improvements in the tests. The rail in the middle and the round handle at the turning point give extra safety and support if needed. Sit to stand can be exercised from the seat using one hand, two hands, or no support. For a challenging exercise, sit to stand can be performed on one leg using hand support. The timed up-and-go test can also be used as pure exercise. From the seated position you walk to the post and back. To increase difficulty level this can be done several times as fast as possible.
This product, Up & Go (FSW228), is provided by KOMPAN Australia.
Quality that lasts
The bar is 1400mm long, with a height of 940mm and is intended as a grip during exercises. The bar is made of hot-dip galvanised steel ø38mm, a great diameter for a good grip and to support the wrist.
The HPL board is 586mm x 586mm and can move 70mm in all directions. High-pressure laminate plates (HPL) have a moulded-in non-skid surface. HPL is a homogenous material which is very high wear resistance.
The information sign is made of a PA6 (Polyamide) and shows the most relevant exercises. When users scan the QR code, this will link them to an animated illustration of the exercise and offers the possibility of downloading the KOMPAN Fitness App, which is programmed with many more exercise alternatives.
The connectors are made of die-cast aluminium, specially alloyed for the outdoor environments and heavy usage. The screws attaching the connectors are stainless steel and protected by zinc washers.
The post is made of Ø101.6 x 2mm, pre-galvanised carbon steel and powder coated which is a great protection solution for all climate conditions.
All of KOMPAN's fitness products are compliant with AS 4685:2021, ASTM F3101 & EN16630 Outdoor Fitness Standards. Load tests are performed to the specified load of 78kg per user. A product intended for one user is loaded with 420kg.
CO₂ emission
Our product and sustainability data validation help our clients make informed, sustainable buying choices based on methods validated by Bureau Veritas.
FSW22800-0902
175.4
Total CO₂ emission (kg CO₂e)
3.37
CO₂e/kg (kg CO₂e/kg)
43.8%
Recycled materials
The overall framework applied for these factors is the Environmental Product Declaration (EPD), which quantifies "environmental information on the life cycle of a product and enables comparisons between products fulfilling the same function" (ISO, 2006). This follows the structure and applies a Life-Cycle Assessment approach to the entire Product stage, from raw material through manufacturing (A1-A3).
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