Cardio

It is super robust – it is specifically designed to perform under all weather conditions. KOMPAN design team and engineers were given the brief of taking the technology out of the gym and breathing a new breath of life into it by ensuring that it had a totally positive training effect.

No, of course using the app will maximize the session.

Basically we’ve chosen to use the open fitness biking protocols for the app – every app that connects to a home or gym trainer can also connect to the KOMPAN. This also means that Swift is included.

No, you are your own powerhouse. Through the resistance and your muscles you are rewarded with up to 750 watts of power.

The machines themselves use the power for the resistance system.

You answer the question in your question. Open air is very much the key. It helps clear your lungs. No amount of filtering can clean the atmosphere indoors to replicate fresh air. Indoor air often has a suboptimal balance of oxygen, nitrogen, and carbon dioxide, especially in enclosed rooms with little or poor ventilation. Of course, the positioning of the outdoor features is paramount to creating the perfect result. That opens the debate about which is better, sea air or mountain air. Mountain air contains less oxygen than air at lower altitudes, so breathing it causes the heart to beat faster and the body to burn more energy. A handful of studies have found that athletes training at high altitudes tend to lose weight. Sea air is really beneficial. The bracing climate by the sea is good for the respiratory organs and the skin, but also improves circulation and strengthens the body's defences.

No, there are seven colors to choose from and if you want to reflect the colors of your school, gym, organization or city we can customize.