KOMPAN Fitness Institute

Using science to create the best possible user experience

A man and woman in a gym testing the KOMPAN cross trainer.

Creating the ideal fitness solution

KOMPAN Fitness Institute uses science to create outdoor fitness equipment and solutions. Outdoor fitness has traditionally been based on simple equipment with less functionality than indoor fitness. However, the available equipment must provide real exercise benefits and a positive user experience to motivate people and encourage them to exercise regularly.

When developing outdoor fitness products for an optimal exercise experience, there are two key aspects to consider:

  • Ergonomics

  • The resistance experienced by the user

For example, when KOMPAN developed the new cross trainer, it went through dozens of iterations and was tested with users of all sizes and fitness levels. The elliptical movement of the feet was carefully balanced with the movement of the arms and the resistance provided. Ultimately, the entire exercise experience was evaluated under lab conditions with oxygen uptake measurements, electromyography and perceived exhaustion. You can learn more about the science behind our cross trainer in our whitepaper: How does the cross trainer work?

Take me to whitepaper
Using science to create the best possible user experience
Using science to create the best possible user experience - M70 - image 2

Fitness that benefits the user - and seniors

All the individual products together form a fitness solution that benefits the user. Creating ideal solutions for any specific type of user also needs to be evidence-based.

An example is the Stay Fit product line developed for seniors and rehabilitation. The KOMPAN Fitness Institute looked into all available research on fall prevention and extracted the most effective exercises and training programs from the scientific literature. We used this knowledge as the basis for creating a whole series of products. The result is that people aged 65 and older can realistically expect to reduce their risk of falling by about 30 % when using a Stay Fit solution regularly.

Using science to create the best possible user experience - M70 Large - image 1
Using science to create the best possible user experience - M70 Large - image 2

Exercise as Medicine

KOMPAN Fitness Institute maintains a strong network in the academic world, especially within the field of exercise as medicine. Following the latest research and global trends is crucial for the institute. The scientific approach of KOMPAN Fitness Institute is the users guarantee that they will have the best possible experience and outcome when using KOMPAN fitness solutions.

Sign up to our newsletter

Get news updates, inspiration and offers direct to your inbox

Webinars and white papers about outdoor fitness

Ineffective fitness

Fitness

Corporate Content

White Paper

OxygenUptake CrossTrainer 1920

Science behind: How does the cross trainer work

People working out at an outdoor gym

Benefits of Exercising Outdoors

How to create outdoor fitness sites for senior citizens

outdoor fitness site for different users. Strength and street working equipment

Creating outdoor fitness sites for different types of users

Active Aging Fitness

Why Cardio is Important

5 Tips for an Efficient Cardio Workout

10 Advantages of an Outdoor Stationary Bike

Activating the inactive

Common Mistakes to Avoid When Designing Outdoor Fitness Sites

Outdoor gym with strength training machines at Kypegården

The 7 best outdoor fitness sites in the world

Inclusive Outdoor Fitness

An aerial view of a school playground with fitness and ball game area

New insights on activity spaces for teenagers

The benefits of exercising outdoors versus indoors

The benefits of exercising outdoors versus indoors