Fitness grounded in research

KOMPAN Fitness Institute

KOMPAN Fitness Institute is all about using knowledge and science to create the most fun, social and effective user exercise experience.

Fitness grounded in research

The KOMPAN Fitness Institute is a global network of sports and fitness experts and professionals who share knowledge, measure trends and conduct research. The network maintains strategic partnerships with all sorts of local parties, including universities, researchers, scientists and fitness experts and adds to the knowledge of effective sport and fitness at large.

This knowledge permeates how we develop our outdoor fitness equipment for outdoor use and create inspiring outdoor fitness sites for all ages and abilities.

Research in outdoor fitness

Research in outdoor fitness

Testing and developing outdoor fitness equipment

Testing and developing outdoor fitness equipment

Providing insights to customers and end users

Providing insights to customers and end users

Collaboration with universities and organisations

Collaboration with universities and organisations

VIDEO: HOW WE DEVELOP OUR FITNESS EQUIPMENT

Our focus areas

Using science for the best user experience

Outdoor Fitness Spaces for Different Users

Clearing up the misconceptions

Fitness Myths

We all are susceptible to believing myths about fitness that can hold us back from effective workouts. In this series of short videos, we look at 5 common fitness myths and explain why they’re not quite true.

Fitness webinars about fitness

Whitepapers about fitness

5 Tips for an Efficient Cardio Workout

10 Advantages of an Outdoor Stationary Bike

Benefits of exercising outdoors

Inclusive outdoor fitness

Science behind: How does the cross trainer work?

Much of the equipment currently installed in public spaces fails to provide an adequate challenge. Read the research by the KOMPAN Fitness Institute here >>

Activating the Inactive

Why cardio is important

The benefits of exercising outdoors versus indoors

Meet the KOMPAN Fitness Institute

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Morten Zacho

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Rob Boogmans

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