Pull Up Bars
The large shaped structures will make people curious and invite them to do a workout using the pull up bars, an item most people will recognise from indoor fitness. For inspiration and guidance they can look at signs which display the 14 basic exercises and link to the KOMPAN Sport & Fitness App. Pull ups are an essential part of a Cross Training workout, a very effective form of exercise that combines the best activities of various sports, resulting in a diverse and complete training sessions. The Pull Up bar offers a range of scalable exercises, featuring multiple handles, i.e. rotating gym rings, balls and bars with varying diameters. By placing the feet on the horizontal bars beginners can decrease their bodyweight during pull ups and work their way up to advanced training.