White Paper

Activating the inactive

Research on outdoor fitness

The increasingly sedentary nature of everyday life is creating communities with alarmingly low levels of physical activity. Globally over 25% of all adults, and over 80% of adolescents, fail to meet even the minimum levels of recommended physical activity. The price is high, and everyone is paying, both individually and as a society. The cost of inactivity-related diseases, dependency, and lost productivity are impacting on us all. Insufficient physical activity is a top 4 leading risk factor for global mortality. 

white paper

Activating the inactive

Three studies were conducted in Copenhagen, New York, and Metz. Download the white papers below

Download White Papers

Download White Papers

Research from Copenhagen

Download White Paper

Research from New York

Research from Metz

Webinars and white papers about outdoor fitness

Why cardio is important

Fitness

White Paper

Active aging fitness

5 tips to an efficient cardio workout

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How to create outdoor fitness sites for senior citizens

outdoor fitness site for different users. Strength and street working equipment

Creating outdoor fitness sites for different types of users

Common Mistakes to Avoid When Designing Outdoor Fitness Sites

Outdoor gym with strength training machines at Kypegården

The 7 best outdoor fitness sites in the world

Inclusive outdoor fitness

OxygenUptake CrossTrainer 1920

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An aerial view of a school playground with fitness and ball game area

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The benefits of exercising outdoors versus indoors

The benefits of exercising outdoors versus indoors