Reference

Capestone Fitness, Holland

Skal vi drøftes ved om et projekt?
Three people working out on the suspension trainer at Capestone outdoor gym

Udendørs fitness til et aktivt samfund

Capestone, nær Brisbane, er hjemsted for et ungt og moderne samfund, der sætter pris på en sund og aktiv livsstil. For at give beboerne et sted at træne ønskede bygherren at installere et moderne fitnessområde i en af de største parker i området. Beboerne er glade for det nye fitnessområde med dets forskellige træningsmuligheder og ser det som en fantastisk facilitet. De er især begejstrede for den smarte teknologi og KOMPAN Fitness-appen, da den giver dem mulighed for at skræddersy træningen efter deres individuelle behov. Uanset om de er nybegyndere eller eksperter, er det et ideelt sted at træne sammen med naboer, familie og venner.

Download den gratis fitness-app i AppStore eller GooglePlay

capestone fitness thumdnail
Jeg tror, at en af de store fordele var den smarte teknologi og apps. Folk kan komme ud og planlægge deres egen træning.

Luke Micali, Senior landskabsarkitekt

capestone fitness image 1
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Effektiv træning gennem smart teknologi

Stationerne til cirkeltræning indeholder avanceret fitnessudstyr af høj kvalitet, som beboere på alle fitnessniveauer kan træne på. På de parallelle stænger kan brugerne udføre de grundlæggende øvelser som armbøjninger og dips, mens pull-up-stængerne tilbyder en række forskellige øvelser med forskellige håndtag som f.eks. roterende gymnastikringe, bolde og stænger med forskellige diametre. KOMPAN Magnetic Bells er særligt velegnede til muskelopbygning. Brugeren kan vælge mellem lette, mellemstore og tunge vægte, så de passer perfekt til egne evner. Under træningen i det udendørs fitnessanlæg kan der hentes inspiration på de integrerede aktivitetstavler eller via KOMPAN Outdoor Fitness App'en. Appen hjælper med at bruge udstyret korrekt og med at skabe et personligt fitnessprogram.

Udover cross training består en omfattende træning også af cardiotræning. De udendørs cykler tilbyder den ideelle træning for udholdenhed. Sværhedsgraden kan justeres individuelt og er derfor perfekt til begyndere. Med sine mange muligheder er fitnessstedet perfekt til træning alene eller i en gruppe og bør ikke mangle i noget kvarter.

Fysiske evner
Glæden ved bevægelse: motorik, muskler, cardio og knogletæthed
Social-emotionelle evner
Glæde ved at være sammen: samarbejde, tolerance og følelse af at høre til

Products in this solution

Explore standard products identical or similar to the ones found in this solution.
Suspension Trainer Pro

FAZ101

Suspension Trainer Pro

13+ år

3 Brugere

  • +9

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