With aging follows a physiological decline and increased risk of life-style-related diseases and falling, but this can to a large extent be postponed or reduced through exercise. In this webinar, you will learn about what recent studies say about healthy aging, why seniors need to be taken into consideration when planning a public fitness site, and what needs to be considered when planning a free and accessible fitness area in a community.
Head of KOMPAN Fitness Institute
As head of KOMPAN Fitness Institute Morten has the responsibility for implementing science into KOMPAN fitness concepts. Morten is also a Teaching Associate Professor at the University of Southern Denmark, in the Department of Sports Science and Clinical Biomechanics. Morten has previously worked at internationally recognized research institutions within the areas of exercise, such as medicine and active living, and has co-authorship on 17 peer-reviewed scientific publications.
Fitness Concept Director
Educated within physical therapy and personal training, and over 20 years of fitness experience, Rob is one of KOMPANs fitness experts. Rob has been a pioneer within outdoor fitness since 2008 when he founded Standing-Strong Outdoor Fitness. Rob has been a part of the KOMPAN family since 2014 when Standing-Strong and KOMPAN merged to create KOMPAN Fitness Institute, which is now widely recognized as the most innovative company in outdoor fitness.