Sit Up Bench & Power Bike

The Power Bike is an excellent way to improve cardiovascular fitness. Furthermore, it goes easy on knees and joints, making it ideal for everyone. The intensity of the exercise is defined entirely by yourself, as the Power Bike itself offers no resistance. The Power Bike is for anyone aged 13 or above and it's ideal for seniors. It is marked with information about how to use the equipment as well as showing which muscle groups the exercise benefits. The Sit Up Bench provides a comfortable place for people to perform a classic exercise to the fullest. It is tilted slightly backwards with a supporting arm at the legs to help you maintain an optimal position throughout the exercise.