Up & go

When testing elderly for functional capacity two of the most widely used tests are the Sit & Rise and the Up & Go test. This installation is specifically targeted towards executing these two tests – and to train for improvements in the tests. The rail in the middle and the round handle at the turning point gives extra safety and support if needed. Sit to stand can be exercised from the seat using one hand, two hands or no support. For a challenging exercise sit to stand can be performed on one leg using hand support. The timed up and go test can also be used as pure exercise. From the seated position, you walk to the post and back. To increase difficulty level this can be done a number of times as fast as possible.


Colour options

FSW22800-CUSTOM

UP & GO GREY

RAL 7016 SURFACE

FSW22800-0000

UP & GO GREY

RAL 7016 INGROUND

FSW22800-0900


Product number: FSW228

Art: Stay Fit

Series: Outdoor Fitness

13+

Certificates:

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Fitness by KOMPAN

KOMPAN Fitness Institute has a mission to create and spread effectful exercise in the outdoors to gain a public health effect.

Manufacturing by KOMPAN

Every day 30 new playgrounds and fitness sites around the world are built by KOMPAN.

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We have nearly 50 years of experience, and will support you throughout the project.

 

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