The Arm Bike is highly versatile in use and offers effective upper body cardio training for everyone. Designed to be inclusive, the Arm Bike can be used seated, standing or from a wheelchair. An innovative self-powered electrical motor (patent pending) automatically adapts resistance depending on pedaling speed, going from easy to hard. The resistance works in both directions. That means, users can alternate between pushing and pulling, and this way activate all upper body muscle groups. Users can also choose to manually change the resistance level through a Bluetooth-connected KOMPAN Cardio app.