Twist + Swing

Doing twists will help you improve your core strength and is excellent for lumbar mobility. Toning your core muscles and increasing your lumbar range of motion is essential for a lot of daily activities. Beginners and people with balance problems can use the handles, they will provide a good grip and support. The Swing is a very dynamic and fun element, with some practice you will be able to get a great workout which will improve your core strength and hip mobility.

TWIST + SWING

SURFACE

FST22200-0001

TWIST + SWING

IN-GROUND

FST22200-0801


Product number: FST222

Art: Circuit Training

Series: Outdoor Fitness

13+

2 hour(s) , 1 person(s)

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Fitness by KOMPAN

KOMPAN Fitness Institute has a mission to create and spread effectful exercise in the outdoors to gain a public health effect.

Manufacturing by KOMPAN

Every day 30 new playgrounds and fitness sites around the world are built by KOMPAN.

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