Agility Trail 3

Cave bridge

Physical: crawling in the open net develops cross-body coordination, proprioception and spatial awareness.

Social-emotional: cooperation and socializing with others in and around the net, turn-taking.

Net crossing

Physical: cross coordination, spatial awareness and muscle strength are trained when climbing in the net.

Social-emotional: passing others when climbing through trains turn-taking skills and consideration.

Monkey bar

Physical: the upper body muscles that are under-challenged due to sedentary lifestyles are developed immensely. So does the coordination and trunk stability. This type of training is preventive for backaches and cross coordination supports cooperation between the left and right brain halves, necessary for other skills such as reading.

Balance beam

Physical: trains the sense of balance, fundamental for all other motor skills that makes it possible to navigate the world confidently and securely.

Social-emotional: turn-taking skills and negotiation when crossing each other on the beam. Room for a seated rest and exchange.

Parallel bars

Physical: parallel bar walking is a great way to engage the shoulders, chest, and arms through a challenging pushing movement. By keeping the arms straight and moving along the parallel bars, you are helping to ensure that your shoulders stay strong, mobile, and healthy.