Power Bike

The Power Bike is an excellent way to improve cardiovascular fitness. Furthermore, it goes easy on knees and joints, making it ideal for everyone. The intensity of the exercise is defined entirely by yourself, as the Power Bike itself offers no resistance. It can suit both those looking for a warm-up, as they get ready for further exercise on other equipment,and those looking for a full aerobic workout. Improved cardiovascular fitness gives you increased energy and a better health. The Power Bike is for anyone aged 13 or above and it's ideal for seniors. It is marked with information about how to use the equipment as well as showing which muscle groups the exercise benefits.